The cold and dry winter days had passed. And it’s time to renew and refresh your skin for spring. Fresh air may be comfortable. But you should be careful with the skincare products you use for your skin during spring. You need to organize your skin care routine and give up all your winter skin care products. It’s time to give your skin some love and hydration after months of itching and dryness.
Healthshots asked Dr. Rinky Kapoor, Consultant Dermatologist and Dermatologist at Esthetic Clinics in New Delhi, to share his skin care tips for spring.
Skin Care Tips for Spring
Winters can make your skin sensitive. Therefore, spring is the time to add whitening and enhance your skin care routine. It’s time to lighten your skin and put your A-game in sun protection. Dr. Kapoor suggests that making small changes to your skincare routine can help keep your skin healthy, glowing, and radiant. Free from acne or dullness.
Skin Care Tips for Spring
Here’s a quick guide. On the skin care routine for spring:
1. Avoid thick and heavy foundation!
The heat and humidity of springs don’t work well on thick foundations. Thick creams and makeup can clog pores and cause breakouts. Switch to lighter products such as BB or CC creams. Powder Foundation and Micellar Water Make Up Remover
2. Change the moisturizing cream to a light cream.
Your skin will definitely thank you for this! Heavy clogging in winter protects skin from dry winter air. But the same can trap dead skin cells in the spring and make the skin look blotchy. Switch to a moisturizer with hyaluronic acid. moisturizing ingredients and a gel with ceramides Because these substances are absorbed into the skin quickly and do not clog.
3. Go for a professional peel.
Spring is a great time to see a dermatologist for a chemical peel. Helps to remove dead skin cells, revitalize the skin, reduce blemishes and dullness. and lightens white spots by peeling off the top layer of skin. It also helps adjust the skin color to be white and clear. Another benefit is that it stimulates collagen production. Makes the skin plump and glowing for a long time
Read more: Don’t throw away orange peels. Make this ubtan for a radiant skin instead!
4. Don’t neglect exfoliation.
during spring and summer Exfoliation is important as you tend to sweat more during these seasons. However, look for gentle exfoliants that contain fruit acids from grape, papaya, pineapple or pumpkin.
5. Add antioxidants to your diet.
Every year the sun is getting stronger. and free radicals that harm the skin as well Add antioxidants like vitamin C, vitamin E, and niacinamide to your daily routine. They will protect the skin from damage and also act as an anti-aging tool.
6. Choose an acidic or astringent cleanser.
Astringent cleansers control oil and keep skin sweat-free. A moisturizing cleanser that’s perfect for a nighttime routine.
7. Retinol is only for the night.
You should add retinol to your skin care regimen this spring! Maintain a frequency of only 1-2 times a week. Unless your doctor specifies otherwise.
Read more: Retinol is a skin care hero. But here’s how you can go wrong.
8. Closely monitor allergies.
Puffy under-eye bags can be caused by pollen or other allergens. and may cause more pronounced wrinkles Or you may have itchy skin due to allergens in the air. Watch for triggers and ask your doctor about preventative measures you can take.
9. Up Your SPF Game
Strong sunlight and sunscreen is what you need every day. The UVA and UVB rays you ignore today can have a cumulative effect on your skin later. Use a sunscreen with an SPF of at least 40 daily and reapply every 3 hours.
Read more: What is the correct way to apply sunscreen in every season?
10. Find a wide-brimmed hat.
Wear a hat when you go outside. It will protect your face and neck and ears from the sun.
11. Clean your makeup.
Do not try to use cosmetics that have exceeded their shelf life. Also, the foundation that you use in winter will not be used anymore. So throw it away Go natural and use moisturizing masks, body sprays, etc. on your skin to keep it hydrated and looking fresh at all times.
If you have skin concerns such as eczema or rosacea Talk to your dermatologist about a good skin routine. This will calm inflammation and redness without weighing down your skin.
