Washing your face is something you do every day and doesn’t require much effort. In fact, it’s a great way to wake you up after a good night’s sleep. It seems simple, but if done wrong, you can end up damaging your skin. You can get redness, dryness, or breakouts if you wash your face the wrong way. It’s not just about using the right skin care products. But also about how to wash your face and how often to wash your face. Find out what the experts say about the most common washing mistakes women make.
To find out about these common face-washing mistakes, Health Shots reached out to Dr. Jaishree Sharad, a popular dermatologist, author, TEDx speaker, and founder of Skinfiniti Aesthetic Skin and Laser Clinic in Mumbai.
Common mistakes in washing your face
You may clean your face once in the morning and once in the night. Experts say that if you are outdoors and exposed to a lot of pollution. You may need a third rinse to remove dirt, smudges, and sweat. Washing your face more than three times a day, even if you have oily skin, will strip the moisture out of your skin. It also damages the protective layer of the skin. making the skin more sensitive and if you have oily skin You may have more acne.
In addition to washing too much Other errors include:
1. Use hot water
Hot water can strip the skin’s natural oils and leave it dry, irritated, and red. It’s better to use warm or cold water while washing your face.
2. Use wet wipes
Wet wipes often contain chemicals such as preservatives, fragrances and surfactants. which may irritate the skin You may experience skin irritation and discomfort if you use wet wipes to clean dirt off your face. But it may not completely remove dirt, oil and grime from the skin. Dr Sharad says this can result in dirt and oil build up on the skin. Eventually, your pores will become clogged and this can lead to breakouts.
3. Using the wrong soap or cleanser
Using soaps or cleansers that are too harsh or drying for your skin type can cause irritation, dryness, or re-inflammation. It’s important to choose the right face wash for your skin type. Be it dry skin, oily skin, combination skin, or sensitive skin.
4. Use dirty hands or towels.
Washing your face with dirty hands or drying it with a dirty washcloth can carry bacteria, dirt, and oils to your skin. which can lead to acne or infection Always remember to wash your hands before touching your face. and use a clean cloth or tissue to pat your face dry.
5. Scrubbing too hard
Scrubbing your face too vigorously with a scrub or handkerchief can cause a small tear in the skin. Causes irritation, redness and sensitivity should be gently circled with the palm or fingertips. It’s better in a circle while washing your face. experts recommend
6. Neglect to wash your face clean.
If you don’t wash your face thoroughly. You can leave residue from the cleanser. It can clog pores and cause irritation and breakouts. Make sure to rinse your face thoroughly with water to remove all the cleanser.
7. Using harsh exfoliating products too often
Exfoliation is important to remove dead skin cells and unclog pores. But using harsh exfoliators too often can irritate and dry out your skin. It is recommended to exfoliate no more than once or twice a week. And choose a gentle exfoliator that is suitable for your skin type.
while washing your face The skin on the neck and décolletage is often overlooked by women. But it’s important to extend your cleansing routine to these areas as well. to maintain cleanliness and good health Use gentle cleansers and moisturizers on your neck and décolletage. And don’t forget to apply sunscreen to protect your skin from the sun.
