What could be better than watching television, hooking up to your phone, and eating junk during the...
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Cardio Exercise for Weight Loss: Is 300 Minutes a Week Enough?
You’ll find cardio exercises in almost everything you do. Whether taking the dog for a walk...
5 Best and Affordable Fitness Bands Under Rs 3000
Remember the days when people used to have pedometers that helped them walk 10,000 steps a day...
9 Summer Hobbies for Kids to Boost Mental Health
June is the time when summer is at its peak. And you just need a break from the scorching sun...
Know the supercool benefits of drinking raisin juice in summer.
With the scorching summer sun shining down on us It’s important to stay hydrated and...
How to stop armpit sweating? 10 tips to keep your underarms dry
Are you tired of covering your armpit sweat stains and dealing with it every day? Summer and sweat...
Is it a good idea to do 108 Surya Namaskars on the go?
From Kareena Kapoor Khan to Alia Bhatt to Malaika Arora, you must have seen these Bollywood singers...
8 tips for staying productive all day at work
Are you tired of feeling sluggish and sedentary during long working hours? Now, it’s time to...
Resistant Starch A new way for diabetics to enjoy eating rice.
The intake of dietary carbohydrates has always been a hot topic of debate. Especially when we talk...
5 anti-aging creams for women to reduce the appearance of fine...
Skin aging is an inevitable part of growing up. no one can stop it But there are many skin care...