Bai Sri dish: Celebrate with these 5 healthy and traditional dishes.

Baisakhi, also known as Vaisakhi, is a harvest festival celebrated in the northern Indian state of Punjab. It marks the beginning of the Punjabi New Year and the celebration of the harvest season and abundance of crops grown in Punjab. It is celebrated at the time of the wheat harvest and is a way for farmers to thank God for the bounty of the harvest. It is a time of joy, celebration and feasting. On this occasion people prepare delicious meals and share them with family and friends. If you are looking for healthy recipes for Baisakhi, here are 5 festive recipes.

Each dish symbolizes the harvest season and represents the joy and abundance of the Baisakhi. These dishes are an important part of the festival and can be enjoyed by people of all ages during this important festival.

5 Baisri Su Kwan menus for good health

1. Sarson Ga Sak-Makki Roti

Sarson ka saag is a traditional Punjabi dish made with mustard, spinach and other leafy greens. It is served with makki ki roti, flatbread made from maize (makki). The mustard vegetable used in sarson ka saag represents fresh produce from the fields, while makki ki roti, made from ground corn, represents the harvest. abundant

in making this dish Wash and chop the greens. It is then cooked in a pressure cooker with ginger, garlic and spices. Once cooked, mix the ingredients into a puree and serve with Makki Roti.

Sarson Ka Zag for Baisakhi
By Sri Kee for health with Sarson, Ka, Zag and Makki Roti! Image Courtesy: Adobe Stock

2. Coconut milk

Kadhi is a sour and spicy yoghurt-based curry that is a popular side dish in Punjab. This dish symbolizes the community spirit of the Baisakhi as it is often served in large quantities and shared among friends and family.

in making this dish Yogurt mixed with chickpea flour (besan) and spices It is then cooked with potatoes and onions. Kadhi is a tasty and healthy dish which is perfect for Baisakhi.

3. Glass Mango

Mango lassi is a refreshing drink that’s perfect for a hot Baisakhi day. Mangos are also considered a symbol of prosperity and fertility. This makes a glass of mango juice the ideal drink to celebrate the harvest season.

To make this Lassi Fresh mango pulp is mixed with yogurt, jaggery and cardamom. The lassi is then served chilled or served with ice cubes. Mango Lassi is a great way to cool down after a spicy meal.

Glass mango for baisakhi
You can’t celebrate summer without mangoes! Image Courtesy: Shutterstock

Also read: Lassi is not only good for ‘thandak’ but also for weight loss!

4. Sweet yellow rice

Sweet yellow rice or Tejawal is a dish traditionally served during Bai Sri Su Khwan. The yellow color of the rice symbolizes the color of the fields during the harvest season.

This dish is made by cooking basmati rice with sugar, saffron and cardamom. Garnished with cashews, raisins and almonds, sweet yellow rice is a delicious and aromatic dessert that is perfect for Baisakhi.

5. Peeranee

Phirni is a creamy and delicious rice pudding that is a popular dessert in Punjab and is enjoyed during Baisakhi. The use of milk and rice in this dish represents the abundance of dairy and grain products during the harvest season.

To make this dessert, the rice is soaked and ground. It is then cooked with milk, jaggery and cardamom until thickened. Once the phirni is cooked, pour it into a clay bowl and garnish with chopped nuts.

Fernie for Baisri
You must do Baisakhi this phirni! Image Courtesy: Shutterstock

as you savor the flavors of these festive dishes Take a moment to meet your loved ones. share stories and make memories So, let’s raise a glass of refreshing mango for Baisakhi’s happiness and abundance. Happy feast day to all!

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