Benefits and ways to use cinnamon for thicker hair.

Who doesn’t want beautiful, long and thick hair? Although most salon products promise to make your hair longer and thicker. But most will be shorter. In fact, it also leads to hair problems, so if you’re tired of trying new products. to thicken hair Why not try this home remedy? You’ll be surprised how small a spice cabinet can be. How useful are yours? Cinnamon is one of those ingredients that can work wonders for your hair. In fact, cinnamon is believed to help you grow thicker hair.

Widely used in Indian kitchens. Cinnamon is the powerhouse of all things healthy. This aromatic and flavorful spice not only adds a distinct flavor to your food. but also contains antioxidants Anti-inflammatory and anti-viral, which are beneficial for your hair. Did you know that cinnamon has been used since ancient times due to its many properties?

Health Shots contacted dermatologist Dr. Rinky Kapoor to learn about the benefits of using cinnamon for thicker hair. And this is what she said.

Cinnamon for thicker hair

Cinnamon, or dalchini, is a versatile spice rich in antioxidants and other beneficial compounds. Cinnamon is not only good for dealing with sinus infections and inflammation, says Dr. Kapoor. But also hair problems. Packed with important nutrients, procyanidin in cinnamon stimulates hair follicles and helps hair grow faster. It also solves the problem of hair loss. Studies have shown that cinnamon can help control hair loss and help prevent baldness. It also has antioxidant and antimicrobial properties. and even polyphenols Which acts as a natural antioxidant and helps in hair growth. Even its antimicrobial properties can prevent scalp infections.

A study published in Karger International. Procyanidins in cinnamon have been found to have a beneficial effect on hair growth. Dermatologists recommend using cinnamon in hair oils. It contains cinnamaldehyde that dilates blood vessels and increases blood flow to the scalp. and make your hair shiny It also has anti-fungal properties that protect the scalp and hair from free radical damage, inflammation and prevent dandruff.

How to use cinnamon for thicker hair?

There are two ways that you can use cinnamon to stimulate hair growth and thicken hair. Here are two cinnamon hair masks for thicker hair recommended by Dr. Kapoor:

1. Put 2 tbsp of freshly ground cinnamon, 1 tbsp of honey and coconut oil in a bowl. Mix and make a thick paste. Apply this miracle mask to the scalp and massage thoroughly. Leave the mask on your hair for about 20 minutes, you will be able to make your hair grow faster.

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2. Mix eggs, coconut oil and ground cinnamon. Apply a thick cream on the scalp and rinse after 30 minutes to promote hair growth and thicker hair.

Read more: How to Use Hair Masks at Home: A Step-by-Step Guide to Getting It Right

Be mindful of the amount of cinnamon you use.

If you’re convinced that cinnamon might work wonders for your hair. You can try it. but before that Make sure you’re checking in with your doctor before trying any new home remedies. The amount of cinnamon you use is also important.
Although cinnamon has been proven to be effective for hair growth and overall hair health, But it should be used in moderation. Any product overused can do more harm than good. Make sure you follow your doctor’s instructions and don’t exceed the dosage recommended by a specialist.

Do a patch test before applying the mask all over your hair. Also, be sure to talk to your doctor first.

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