Breakfast recipe: Chilla’s high protein recipe made with 5 dals.

When we think of Silla We’ll remember what’s useful. Instantly rich in protein and iron. And it’s a great way to start the day. Besides being quick and easy to prepare, chilla is one of the best breakfast options because it’s easy on your stomach. Anyone who is health conscious can eat shilla. if you look around You’ll find there are many ways to prepare Indian-style dishes. Oatmeal, ragi or sooji are popular in starches in addition to vegetables. Today we will reveal a recipe for 5 dal scillas.

Breakfast is one of the most important meals of the day. You should avoid a day trip without filling your stomach with healthy food. Let’s take a look at the benefits of each type of dal that is included in chilla before we dive into the specific recipe.

5 dals (pulses) to include in the Chilla recipe

The dal to be included in this shilla recipe is yellow dal. Green Mungdal, Uraddal, Chanadal, and Arhardal. Here they are:

1. Yellow Moon

Yellow moong dal has been shown to help manage diabetes, weight loss, and heart health. above all

2. Moonlight Green

Green moons are high in antioxidants, protein, fiber, and other nutrients that may help flush out toxins and reduce the damage caused by free radicals in our bodies. It may also reduce the risk of certain chronic illnesses.

Chila Recipe
Green grams can do wonders for your sugar levels! Image Courtesy: Shutterstock

3. Uraddal

Urad dal, high in iron, is considered an energy booster. It also has a decent amount of protein and fiber, which supports better digestion and metabolism.

4. Win Dal

The compilation of chana dal benefits is vast, from weight loss to managing diabetes and high blood pressure. Incorporate chana dal into your daily diet to make healthy eating a habit.

5. Orhardal

Arhar dal contains fiber, folic acid, B vitamins and other nutrients. Plenty besides protein It is also low in cholesterol. Therefore suitable for being a food that is good for the heart

Check out this recipe for healthy and delicious Chilla.

Follow these steps to prepare dal Chilla mix at home:

Step 1: Soak one cup of each five dal overnight.

Step 2: Mix the soaked dal and make a paste with 1/2 tsp Ajwain, 1 diced onion, 1 minced tomato, 1-2 minced green chillies, 1 tsp coriander leaves and 1 tsp curry leaves. You may add spinach or methi leaves

Step 3: Makes a thin and soft dosa with a uniform thickness.

Chila Recipe
This Chilla recipe is filling and healthy! Image Courtesy: Shutterstock

Step 4: Open a pan and grease it with oil. Cook a spoonful of flour on a tawa over medium heat. Fry both sides with a little oil on the edges.

Step 5: Flip both sides until evenly coated. and your hot dalchilla is ready to be served. You can have it with the green pudding chutney too!

just mix coriander Half an onion, tomato, green chili, lemon juice, three cloves of garlic and salt to make this green chutney (cilantro) recipe! You can also add a little mint.

So let’s go prepare this chilli recipe. Then come and thank us later!

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