dirt and pollution All are not good for your hair. even if you have dry hair But you’ll need to wash more strands than necessary. You know that using shampoo too often can dry out your hair. But you don’t want to get stuck in dirty hair. Even women with oily hair shower every day. Brands may promise to make your hair silky and shiny with their shampoos, but in the long run, the chemicals in shampoo strip moisture and longevity from your tresses. your hair Choose natural hair cleaning products instead of shampoo to wash your hair.
We often hear people talking about the harmful chemicals used in shampoos. In fact, there are also ingredients in hair care products that can increase your risk of developing cancer.
Health Shots contacted Dr Vinay Kumar, Senior Consultant Dermatologist, Max Super Specialty Hospital, Dehradun. Uttarakhand To find out what natural hair products you can use instead of shampoo.
How do you know if your hair is dirty?
If your hair isn’t silky, feels oily, or smells bad You should know it’s time to wash your hair. Experts say that our hair can become dirty if it contains too much of one or more of the following substances:
• dead skin cells
• Secretions from the skin glands.
• Yeast-like fungi.
• Particles from the atmosphere and pollution.
Cleaning your hair removes at least one of these substances.
Natural Hair Cleansers You Can Try Instead of Shampoo
You will be surprised to know that there are so many natural ingredients that do the job of cleansing your hair. Here are some natural hair cleansers.
1. Apple Cider Vinegar
Apple cider vinegar, obtained by fermenting apples, yeast and sugar, has many health benefits. It contains germs that are beneficial to your body. Vinegar itself has antioxidant properties. Dr. Kumar says that our bodies produce harmful oxidants as a result of tissue wear and tear. So if you get hair care products that have antioxidant properties. You should use it without thinking twice. Apple cider vinegar cleans hair easily. If you have dandruff problems this is what you need
Mix apple cider vinegar with twice the amount of warm water and apply it to your scalp. It should be left on the scalp for at least five minutes and then rinsed off.
2. Lemon juice
Lemons are easy to find in our kitchen. Their juice is naturally acidic. and effective in eliminating dandruff (a natural cure for dandruff in the winter) as well as making the hair shiny. Lemon juice can also remove excess oil from your hair.
Lemon juice must be diluted in warm water. After that, you can leave it on your hair for five to ten minutes, then rinse it off.
3. Aloe Vera
Aloe vera has been found to be rich in vitamins, minerals, enzymes, salicylic acid, and amino acids. It has a soothing effect on the skin and moisturizes the hair. It also gently removes excess sebum. experts say It has anti-bacterial and anti-fungal properties. Makes it the perfect natural hair cleanser. Aloe vera is also known to increase hair volume.
It should be gently rubbed and left on your hair for 5 minutes for full effect.
4. Hibiscus leaves and flowers
Hibiscus is a rich source of mucus, which is a sticky and cleansing agent. Helps to make hair strong and shiny.
Hibiscus leaves and flowers should be powdered first. It should then be mixed with a little water to form a paste. The cream should be massaged over the hair. for best results Leave hair for 10 minutes before shampooing.
So switch to these healthy, natural ingredients to avoid exposing your hair to harmful ingredients.
