If you have sensitive skin and are more exposed to the sun. There is a high chance that a heat wave can lead to heat rash. Among the home remedies that people may recommend to treat heat rash is the use of coconut oil. Let’s see if you can use coconut oil in the summer to deal with this skin problem.
Health Shots Contact Dr Navya P, Consultant Dermatologist, Manipal Hospital, Yeshwanthpur, Bengaluru, for more natural ways to get rid of heat rash.
What is heat rash?
Small red nodules appear on the skin after exposure to warm or hot temperatures. That’s heat rash, which is also called heat rash. Dr. Navaya says this is a harmless condition caused by clogging of the sweat ducts and trapping sweat underneath. It is often itchy or you may experience a burning sensation.
Coconut oil for heat rash
We know that coconut oil keeps skin hydrated and supple. Experts say coconut oil soothes the skin and reduces inflammation that develops during a heat rash. So coconut oil helps to some extent.
But she recommends applying a thin layer of coconut oil only to the heat rash area. It’s best to avoid it on your face as oil can block sweat and oil ducts, leading to breakouts. So you need to be careful if you have acne-prone skin. Especially in the summer when sweat and oil production surge.
When it comes to treating heat rash with coconut oil for babies. Experts say they should be avoided. Stick to calamine lotion and prefer cold compresses for your baby.
heat rash treatment tips
The treatment for heat rash is to cool the skin. So soak a washcloth in cold water and place it on the rash for 10 to 15 minutes. Do this every 3 to 4 hours. Here are some other methods. in dealing with this skin problem.
1. Takalamine Lotion
when applying calamine lotion on the skin it will absorb heat This will cool the area. You can apply calamine lotion to the rash using a cotton ball. This provides a soothing and anti-itch effect. Calamine has many benefits for the skin. In part because it contains zinc oxide. Dr. Navya is a dermatological product used as a protective coating against mild skin irritation.
2. Use Aloe Vera
It is a home remedy that helps relieve the rash that can be felt during heat rash. It has natural anti-inflammatory and antiseptic properties. Makes a good skin coolant. Aloe vera can help relieve swelling and pain. Additionally, its antimicrobial properties may help prevent infection. You can apply aloe vera gel on the affected area. then you will feel relieved
3. Go for turmeric and sandalwood.
Natural ingredients like turmeric and sandalwood can be used to get rid of heat rash. It has anti-inflammatory properties which can reduce redness and itching. You can mix these ingredients with water to make a paste and apply it to the affected area, but first test the paste on your skin in patches before applying. home treatment
Cold showers can also soothe itchy skin in the summer. Fans and air conditioners reduce body temperature and help keep the body cool. You should wear breathable cotton clothing.
If your heat rash doesn’t go away despite trying these tips, see your doctor. Your dermatologist may prescribe topical or oral steroids to reduce inflammation.
