Morning Massage: 6 Natural Ingredients for Glowing Skin

when you wake up You’ll start your day by getting ready, doing your household chores, and working on your other responsibilities. You can clean it by washing your face and dabbing on a little moisturizer or sunscreen. Washing your face is essential in removing oil and dirt that accumulates during the night. You can start by using plain water and massage your face with natural ingredients. Getting a facial massage might sound like a long process. But that’s not the case. You just need 5 minutes to massage in the morning for glowing skin. Then you can move on to your other skin care products.

HealthShots connects with Dr. Smita Naram, an Ayurvedic physician and herbal pharmacist. To know about natural ingredients that you can massage your face in the morning.

Morning massage with natural ingredients
Try these natural ingredients for beautiful skin. Image Courtesy: Adobe Stock

Your skin needs proper care, otherwise it can be prematurely aging, dull and acne-prone. We often hear women complaining about acne, pimples, pigmentation, premature aging or dry skin.

Natural ingredients that you can use to massage your face in the morning.

Take 4 to 5 minutes out of your morning schedule to massage your skin with ingredients that will nourish your skin. brighten up and moisturizing Try these natural ingredients in your massage:

1. Papaya pulp

Papaya is a rich source of vitamin C, vitamin A, folate, potassium and fiber, and these nutrients not only help support a healthy immune system But also the skin. It helps reduce acne by removing dead skin cells that are often the cause of clogged pores. (mask using papaya for glowing skin)

2. Sesame oil

Massage your face with sesame oil and ghee to get glowing skin. Ghee contains vitamins A, D, E and K which are good for the skin. Sesame oil contains vitamin E which protects the skin cells. experts say It’s also full of antioxidants that will soothe the skin. Reduce scars and rashes

3. Coconut oil

Coconut oil is a favorite among women with dry skin. Because it can help reduce dryness by retaining moisture. It also helps to remove impurities and relieve skin irritation.

4. Jojoba Oil

It contains vitamin E and vitamin B complex that promote skin repair and damage control. It can sometimes reduce the redness caused by drying.

Morning massage with natural ingredients
Shea butter can work wonders on your face. Image Courtesy: Adobe Stock

5. Shea Butter

Shea butter is rich in antioxidant vitamins A, E and F. which promotes blood circulation and the formation of healthy new skin cells (Benefits of shea butter)

6. Honey and Turmeric Powder

Add 1 teaspoon of honey and a pinch of turmeric powder to the bowl. Mix and apply on the face. The anti-inflammatory properties of honey and turmeric will reduce inflammation and soothe your skin. (How to use turmeric for the skin) In addition to helping to nourish the skin. It can also help with bacterial infections. experts say

Before you buy these ingredients Don’t forget to test first. if you have allergies Avoid using them. After all, you don’t want to start your day with a rash on your face!

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