We all know that sunscreen is one skin care product that should not be ignored. But there are times when you may forget to apply or reapply after a few hours. It can eventually cause your skin to burn in the sun. Yes, sunburn makes your skin hot when you touch it. But should you put ice on the affected area to cool it down? Read on to know about what you should avoid after a sunburn.
Health Shots connects with dermatologists and hair transplant surgeons in New Delhi to know about sunburn.
What is a sunburn?
It’s a worsening skin condition that you can blame on the sun. Yes, overexposure to the sun can inflame your skin. experts say It may hurt or make you feel hurt. It may feel hot to the touch and cause your skin to flake after a few days of sunburn.
Things not to do when sunburned
The parts that are exposed to sunlight are greatly affected in case of sunburn. but not all Because parts worn with hats, sunglasses, gloves or long sleeves will survive. Sunburn will become more severe. So there are some things that can make sunburn worse. Here are some things to avoid:
1. Do not use petroleum jelly.
Petroleum jelly is great for dry skin because it keeps it soft. But it also tends to block hair follicles, Dr. Haror says. When that happens, heat and sweat can’t escape and can lead to infection.
2. Stay away from ice packs.
Ice packs are often used to cool us down and seem ideal for summer. But they inhibit moisture production and dry out the skin. And the dryness can add to the pain.
3. Do not let the blisters
If you have blisters caused by sunburn It can slow healing and damage your skin more. You shouldn’t even scratch or peel your skin. Because there may be a chance of scarring or infection. experts say
4. Don’t wear tight-fitting clothes.
When you have sunburned skin You must avoid wearing clothing that is constricting against your skin. Wearing tight clothing over the sunburn can be painful. It irritates the skin and traps heat. All this slows down the healing process. It will also aggravate the condition, causing extreme discomfort, so don’t wear tight leather pants or tights during a sunburn.
5. Don’t treat sunburn with products ending in “-caine.”
Some people use products like benzocaine to self-medicate during sunburn. But avoid them as they can irritate your skin or cause allergic reactions, says Dr. Haror.
Tips for treating sunburned skin
You can take measures to prevent sunburn or find relief. But it may take several days for the sunburn to fade.
Here are some helpful self-care measures-
• Stay indoors in a cool environment.
• Take a cold shower or bath regularly to relieve the pain caused by sunburn.
• When you leave the bathroom. Gently pat yourself dry. but leave water on the surface
• Apply a moisturizer to help retain water in the skin after showering. This can help relieve dryness.
• Use a moisturizer that contains aloe vera to help soothe sunburned skin.
• If there is an area that is very uncomfortable. You can apply hydrocortisone cream.
• When you get sunburned. This draws fluid up to your skin and away from the rest of your body, so drinking extra water when you’re sunburned can help prevent dehydration.
Despite following the dos and don’ts of sunburn treatment The pain is still there or the symptoms do not go away. should consult a doctor
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