Skincare and Pre-Wedding Diet: 5 Changes to Avoid A Week Before Your D-Day

Every bride enjoys being the center of attention on her wedding day! One common wish is to look and feel your best in the moment. Months of work can be trying to find a dress. decorations and the best decor ideas to make sure everything falls into place. But one skincare mistake from a few days before D-day can ruin your face! Yes, if you are thinking of trying the food. Ingredients and various skin creams Just a week before the wedding day It might not be the smartest thing. Here are some pre-wedding diet and skin care tips.

Today’s young brides want to maintain a perfect body to flaunt and desire that golden glow on their skin. in such a pursuit You’ll want to avoid making some changes to your pre-wedding diet and skin-care products in the lead-up to your wedding day. Brides-to-be should focus on tips for a healthy pre-wedding life.

Renowned dermatologist Dr. Batul Patel, founder and medical director of The Bombay Skin Clinic, told Health Shots about these changes to avoid.

Woman preparing for her wedding day
Every bride wants that golden glow on the skin. Image Courtesy: Shutterstock

5 Pre-Wedding Diet Changes to Avoid

1. Juice cleanse

Cleansing juices are technically very low in calories. Therefore, indulging in such foods can be exhausting and frustrating.

2. Skip meals

Fasting all day just to lose weight or look thinner is not recommended. Weight loss is a gradual process that takes several months.

3. Follow a fad diet

We all find it necessary to limit ourselves to the fad diets we see on social media or the internet in order to shed a few stubborn pounds. However, these diets are not nourishing and deprive you of enough energy.

4. Try new foods

experimenting with new foods On the eve of the wedding it is absolutely forbidden. You may have stomach pain or an allergic reaction.

5. Cut carbohydrates or fat from your diet.

This could be done as a hopeless weight loss measure. You want to eat in moderation of complex carbohydrates and healthy fats in moderation.

weight loss diet for brides
Your pre-wedding diet should be healthy and wholesome. Image Courtesy: Adobe Stock

5 skincare that should be avoided before marriage

1. Try a new treatment

There are many treatment methods such as chemical peeling. microneedling, etc., which may be tried before the wedding to remove pigmentation or acne scars. However, everyone’s skin reacts differently. These treatments are not recommended because it is difficult to predict recovery time. You should consult a dermatologist who can recommend the right treatment for the duration and still give your skin the flawless glow you desire.

2. Change up your skin care routine.

Part of a pre-wedding skin care routine You may want to try new skin care products. Women do so as many concerns may appear due to the constant stress and rush to prepare. However, you never know how your skin will react to those new products. Therefore, it is better to avoid such changes.

3. Excessive exfoliation

Although exfoliation is recommended to remove dirt and other bacteria, that may cling to your skin But exfoliating too often can do more harm than good.

Read more: Bride These diet tips for glowing skin are all you need for your D-day!

Pre-wedding skin care tips
Use caution while exfoliating or cleansing your skin before your wedding. Image Courtesy: Shutterstock

4. Not using sunscreen

Forgetting to apply sunscreen can cause your skin to tan. Or even burn your skin if you stay in the sun for too long, so using a sunscreen with a Sun Protection Factor of at least 30 is essential.

5. Squeeze pimples

Squeezing pimples can leave horrendous scars, so resist the urge to break them up and let them heal on their own.

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