This is why dark inner thighs are typical of obese people.

Some women may have white skin but have dark inner thighs. Don’t be surprised because these have nothing to do with your skin. In fact Unhealthy weight gain may be one of the reasons behind it. So if you want to get rid of dark inner thighs Losing weight might be the solution.

There are many causes of black inner thighs. That’s why you should find out about them before figuring out how to get rid of them. To know all about dark inner thighs, HealthShots linked up with Dr. Jaishree Sharad, a popular dermatologist, author, TEDx speaker, and founder of Skinfiniti Aesthetic Skin and Laser Clinic in Mumbai.

dark inner thighs
Know why you have dark inner thighs. Image Courtesy: Shuttertock

Causes of darkened inner thighs

There are times when the thigh skin rubs against each other. It turns out that the most common cause of black inner thighs is abrasion. Rubbing can cause post-inflammatory hyperpigmentation, says Dr Sharad (Hyperpigmentation Remedies). This is very common if you are obese or used to wearing very tight clothing! So, whether it’s tight-fitting jeans or sitting cross-legged for a long time All of which can lead to friction and darkening of the skin.

Other causes of darkening of the inner thighs are as follows:

• hypothyroidism
• Diabetes
• Acanthosis nigricans, which darkens and thickens the skin due to insulin resistance.
• Fungal infections.
• Excessively dry skin.

What to look for when buying skin care products to get rid of dark inner thighs?

While buying skin care products to reduce the pigmentation of the dark inner thighs Look for ingredients such as

• Arbutin
• Kojic acid
• Licorice

Experts say they are skin lightening agents and help reduce melanin production.

dark inner thighs
You can find fresh aloe vera and coffee scrub to get rid of the dark inner thighs. Image Courtesy: Shutterstock

Home Remedies to Get Rid of Dark Inner Thighs

A quick search on the internet will yield results related to home remedies to get rid of dark inner thighs. From lemonade to baking soda The list is long when it comes to treating dark inner thighs without buying creams or pills from the pharmacy, but Dr Sharad says it’s not safe to use kitchen items in this area. So just keep it hydrated. Still, if you want to try something from your kitchen only, she says you might try fresh aloe vera and coffee scrub. (Health Benefits of Coffee) These two ingredients are known to have skin lightening benefits.

Tips for preventing black inner thighs

How to prevent black inner thighs may be what many people are looking for. You can use a regular moisturizer in that area to keep the inner thighs soft and smooth. To prevent black inner thighs, you can also –

• Avoid wearing tight-fitting clothing. especially tight jeans
• undergo a hormone test and if there is a hormonal imbalance, urgently need treatment
• Work to lose weight. (diet drink to help boost your metabolism)

Having dark inner thighs may not be a big health concern. But you should pay attention. with these tips You can easily get rid of inner thighs.

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