There’s nothing worse than seeing a bunch of hair in the corner of your room while taking a hot shower. Did you know that seasonal hair loss is one of the reasons most people neglect? It’s normal in winter. But it’s not just this season. It can also affect people in summer and other seasons. in fact Studies, including one published in the British Journal of Dermatology, found that seasonal changes can cause hair loss. to help you deal with this problem. We are sharing one ABC juice recipe that will help you deal with winter hair loss.
What is ABC juice?
Have you heard about the ABC juice being made on the internet lately? We have checked with a nutritionist. And the claim that ABC juice is good for you is not far off! Before you think what we’re talking about. Here is a brief summary for you.
ABC juice is a combination of three juices. The most popular juices are apple, beetroot, and carrot blends. However, you can mix other healthy fruits and vegetables. to solve various problems Please note that you cannot randomly match three juices together. You need to know the right dosage and benefits for each problem. Hot point – hair loss!
ABC juice to deal with winter hair loss
If winter hurts your hair too This drink by Ayurvedic physician Dr Dixa Bhavsar Savaliya will help you. She recently shared a roll on her Instagram that will help you deal with your hair loss.
Read more: These delicious juices can promote hair growth.
Check out the reel here:
“This delicious and healthy ABC Ayurvedic Ayurvedic water not only helps with extreme hair loss and dry skin. It not only improves your Hb and your overall nutrition,” reads the caption she shared of the roll.
Key ingredients:
- 3 Amla
- 1 beetroot (boiled)
- 2 carrots (boiled)
Additional ingredients:
- a handful of coriander leaves
- 7-8 curry leaves
- a handful of mint leaves
- a piece of ginger
- Half a lemon (optional)
- Few raisins (to make it sweeter)
- 1 tsp salt
How to make ABC juice for hair loss?
Here are the steps to help you prepare ABC juice for hair loss, as shared by Ayurvedic experts:
1. Chop the required ingredients.
2. Add additional ingredients of your choice.
3. Add a glass of water.
4. Let the potatoes mash in the mixture for a few minutes.
5. When it has changed to liquid. Pour into an empty glass.
6. Add lemon and a pinch of salt. Ready to drink.
Benefits of ABC juice for you
She adds that a lack of hemoglobin in your system can cause hair loss, weakness, fatigue, poor immunity. and feel powerless Boiled beets and carrots in the drink are easy to digest. However, raw vegetable juice may be too heavy to digest for people with low hemoglobin, fatigue, severe hair loss, skin problems. And low immunity will lead to poor digestive health. Eating boiled vegetables will be more effective, ”adds the expert.
Read more: 4 Problems With Your Hair That Indicate Your Overall Health
People can drink this ayurvedic energy drink every morning which will help them deal with all winter problems. You should avoid amla and lemon in juice, she advises.
