Summer calls for refreshing juices and all things cool. Watermelon is one of the top fruits of summer due to its high water content. which is what you desperately need due to the scorching heat. You can cut it up and eat it or use it to make DIY face masks to calm your skin. If you are looking for home remedies to fight acne. You can try watermelon. A renowned cosmeceutical dermatologist shares why watermelon is good for the skin. And how can you incorporate watermelon into your summer skincare routine to fight acne?
To find out how watermelon works for acne-prone skin, Health Shots reached out to Dr. Jaishree Sharad, a popular dermatologist, author, TEDx speaker, and founder of Skinfiniti Aesthetic Skin and Laser Clinic in Mumbai.
benefits of watermelon for skin
Watermelon is not the only water content. But it is also a fruit rich in antioxidants, multivitamins and minerals, making it incredibly beneficial for your health.
Other Benefits watermelons are as follows:
• Contains high levels of lycopene and vitamin C, which are antioxidants that fight free radicals and protect the skin from damage, says Dr Sharad.
• Suitable for those looking for anti-aging ingredients. Reduces collagen damage maintain skin elasticity and diminishes the appearance of fine lines and wrinkles.
• It is a rich source of vitamin B5 (pantothenic acid), vitamin A, potassium, copper and magnesium. All of which helps brighten dull skin.
• Magnesium found in watermelon seeds helps reduce stress hormone levels. Balance hormones and relieve acne
• The presence of malic acid in watermelon acts as an exfoliant that removes dead skin cells. So you will see that blemishes and dullness are reduced.
Watermelon Mask to Fight Acne
The nutritious summer fruit can be used to soothe and soothe the skin. Simply applying watermelon juice to a cotton ball on your face for 10 to 15 minutes can relieve skin irritation and redness. experts say It increases nitric oxide levels in the body which promotes wound healing and reduces acne breakouts. Here are some other ways. To include watermelon in your summer skin care regimen!
1. Watermelon with yogurt and honey
Mix watermelon puree with yoghurt and honey and apply a mask on your face for 10-15 minutes. The antioxidants in honey and watermelon can reduce inflammation. While yoghurt can exfoliate the skin.
2. Watermelon and Tomato
Those with oily skin can use a mixture of watermelon puree and tomato pulp to smooth out their skin. The malic acid in watermelon and the lycopene in the tomato act as natural exfoliators and sooths.
3. Watermelon and Banana
You can apply a mixture of watermelon juice and mashed banana on your face for 20 minutes as its anti-inflammatory properties can help alleviate pimples.
Dr Sharad says the white peel of watermelon can be used to soothe irritated skin. Just freeze some fruit slices and apply them on your face for 15 to 20 minutes. This will moisturize and soothe your skin.
You might be a big fan of home remedies. But try not to mix ingredients like lemon and abrasives together with watermelon. While lemon is a potent acidic substance that contains lactic acid. Watermelon contains malic acid, which also acts as an exfoliant, so the combination of the two acidic compounds can cause your skin to become dry, red, and peeling, especially for women with sensitive skin that may experience it. get more serious side effects
Also, don’t mix harsh exfoliants like sugar and ground walnut shells with the watermelon sheet mask. Watermelon seeds already act as a natural exfoliant. And the gritty texture of sugar scrubs and crushed walnut shells can be too harsh for the face. That means you can become dry, irritated, and rash.
A word of warning, before you head out, try the watermelon mask! Before trying home remedies Consult a dermatologist or do a patch test.
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