Asthma doesn’t just affect adults. But it also affects children. In fact, according to the World Health Organization, it is the most common chronic disease in children. According to statistics from the World Health Organization The impact affected an estimated 262 million people four years ago. And cause the death of 4,55,000 people can have many things asthma in children But did you know that exercise could be one of them?
Health Shots Contact Dr Shahid Shafi Bhat, Internal Medicine Consultant, Ujala Cygnus Group of Hospitals, Moradabad, for complete information on pediatric asthma.
What is asthma?
It is a chronic respiratory disease that affects the airways in the lungs. and is characterized by inflammation and narrowing of the airways This makes it difficult for air to get in and out of the lungs, explains Dr. Bat, causing coughing. Wheezing and shortness of breath, which are symptoms caused by many factors. In some cases, children develop asthma only when exposed to certain triggers, such as pets or pollen. This is called intermittent asthma. In other cases, children may have ongoing symptoms that require daily medication to manage their asthma. This is called persistent asthma.
Asthma in children can start at any age. But it generally occurs before children turn five. Many people are diagnosed with asthma before even celebrating their third birthday.
Common causes of asthma in children
Managing asthma is very important. This is because poor asthma control is associated with a number of negative effects on children and their families. For example, they are more likely to drop out of school or have additional educational needs. You can help your child by first noticing their triggers. Here are some common triggers:
1. Allergens
Allergens such as dust mites, pet dander Pollen and mold can trigger some children’s asthma attacks. experts say When children with asthma are exposed to allergens May cause inflammation in the airways This causes wheezing, coughing, and difficulty breathing.
2. Respiratory Infections
Colds, flu, and bronchitis can also trigger asthma in some children. Respiratory infections can cause inflammation in the airways.
3. Exercise
Exercise is generally good for health. But there is something called exercise-induced asthma. It is a type of exercise-induced asthma. Therefore, when children with exercise-induced asthma exercise It can make your child’s asthma worse. But don’t make them stop exercising altogether. You and teachers and doctors can work together to help your child with asthma manage the situation. so that they can participate in physical activity by any means
4. Irritated
Smoke, pollution, and strong odors are among the irritants that trigger asthma attacks in some children. It is impossible to keep them away from these irritants. But wearing a face mask can be helpful while stepping out.
5. Change of seasons
Some people catch a cold when the weather changes. changes in weather, such as cold or humidity It can cause some children to have asthma attacks. So try not to expose it to cold air or high humidity.
Every child is different. So asthma triggers may also be different. It’s important to work with your doctor and your child to identify and manage asthma triggers. It can help prevent asthma attacks and greatly improve quality of life. This may involve developing a personalized treatment plan. This includes taking medication. avoiding triggers whenever possible and close monitoring of symptoms experts say
over time Your child’s asthma symptoms may improve. But it is still important to continue managing symptoms to prevent asthma attacks and ensure that your child’s lungs are healthy.
