Look at social media or TV or radio or newspaper and you’ll find a lot of information about obesity. After all, it’s World Obesity Day. This is a much-needed campaign in modern times. According to World Health Organization (WHO) statistics, in 2016, 39% of adults aged 18+ (39% of men and 40% of women) were overweight. It also shared that approximately 13 percent of the world’s adult population (15 percent of women and 11 percent of men) was obese that year. While many people already know that obesity increases the chances of developing diabetes or heart disease. But you should also know that obesity can also cause skin problems.
To learn about the link between obesity and skin, HealthShots connected with Dr. Jaishree Sharad, a popular dermatologist, author, TEDx speaker and founder of Skinfiniti Aesthetic Skin and Laser Clinic in Mumbai.
What is obesity?
When you have too much body fat It’s called obesity. Dr Sharad says that when your body mass index exceeds 30, you’re obese.
obesity and skin
According to experts, Obesity alters the epidermis and increases epidermal water loss. dry out your skin Obesity is associated with many other skin problems, such as:
• Acanthosis nigricans, which causes dark circles and softness in body folds.
• Stretch marks with bumps and redness on the skin.
• Cellulite, which is fat accumulation under the skin layer.
• Varicose veins are enlarged veins that appear mostly in the legs and feet.
There is also an increased risk of bacterial and fungal infections if you are obese.
Obesity can cause dark skin.
when obesity targets the skin The nape and groin are usually dark. Even dark inner thighs have been linked to obesity. Experts explain that in obese people Continuous friction between the inner thighs causes the inner thighs to become black.
obesity and rash
If you think that friction will only turn your inner thighs black, you’re wrong! Women can develop rashes due to obesity, Dr Sharad explains, due to constant friction between surfaces and moisture retention as well as warmth. This increases the likelihood of bacteria and fungi growing in the folds of an obese person’s body. often found in obese women
Skin care routine for obese women
It’s best to try and lose weight to avoid health complications. You can practice portion control to fight obesity. But mass weight loss can’t happen in a week or two. You can follow these skin care tips!
• Fat or not, always keep your skin clean. Because hygiene is very important.
• Pat your skin completely dry and use anti-fungal talcum powder on different parts of your body to avoid skin infections.
• Hair is a breeding ground for bacteria. Hair on the head looks good. Instead, it’s better to shave hair that grows in the armpits and pubic area.
• After taking a shower. Wear clean and dry clothing. Soggy clothes can mean inviting again. Loose clothes and cotton are better than synthetics. in the end Your skin needs to breathe.
• for the face You can follow the cleaning steps. replenish moisture and protect the skin from sunlight as usual
